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Catholic
Life
Coaching

The Art of Accompaniment

Ave Maria Coaching was created to accompany Catholic women who struggle when life does not turn out as planned. Ave Maria Coaching helps clients show up with greater peace, confidence, purpose, and joy in order to be the woman God created them to be. You may not always be able to change your life circumstances, but you can change the way you approach them.

How Catholic Life Coaching can serve you…

What are some areas in your life that you are struggling with and could use help moving forward on? 

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Relationships

We were made for relationships. We all desire healthy and holy relationships whether that’s with friends, spouses, family members, or God. However, relationships can be difficult because of our fallen nature. Whether your friendships are fading away, you are in a season of dating, or experiencing family conflicts, through coaching you will learn how to improve these relationships.

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Self-Esteem & Identity

Even from the Garden of Eden, the enemy has been trying to destroy our identity as sons and daughters of God the Father. Many of us struggle with feeling “not good enough” or comparing ourselves to others, or struggling with imposter syndrome. Through coaching you will learn to identify and renounce false beliefs and seek truth in order to flourish and be the person God created you to be.

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Purpose & Direction

Making life decisions alone can be overwhelming. Many people feel lost or that they are just going through the motions. Others struggle with the fear of making the wrong choice. Through coaching you will appreciate your unique design and learn the skills to discern next steps.

“Be who God meant you to be,

and you will set the world on fire.”

Saint Catherine of Sienna

About Me

My passion is helping Catholic women find hope, joy, and peace and grow in confidence in all circumstances of life, and particularly in times of suffering or waiting. 

Coaching has helped me to discover my unique design, and my purpose and mission in this season of life. This has been invaluable during times of suffering and sitting with unanswered prayers; silently waiting for the Lord.

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I am a certified mindset coach with Metanoia Catholic. Through their program, I have learned how to conform my mind to God’s truth and invite the Lord into deeper areas of my heart and mind for healing and renewed hope. And I have been trained to teach you to do the same. Alongside a Masters in Theology with a concentration in Spiritual Direction, my life coaching services are Christ-centred.

My mission is to equip Catholic women with the necessary tools and skills to persevere in life amidst the valley of tears.

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As Saint Louis de Montfort tells us, the Blessed Virgin Mary is the model of holiness and the safest, easiest, shortest and most perfect way to Jesus. For this reason, Ave Maria Coaching has been consecrated to the Blessed Virgin Mary.

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Carol D'Souza

About Me

Coaching Services

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THE LITTLE WAY COACHING PACKAGE

4 - 45 MINS COACHING SESSIONS

Free 30-mins initial discovery call to understand your needs and goals to create a customised coaching package. Followed by four guided conversations, to understand obstacles, set goals, and have accountability to move forward.

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EMMAUS COACHING PACKAGE

4 - 45 MINS COACHING SESSIONS WITH DAILY VOICE MESSAGES

In addition to The Little Way package, an accompaniment opportunity to send one voice message a day via Whatsapp in between sessions when you feel stuck or overwhelmed and get a response within 24 business hours. 

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PAY AS
YOU GO

1 - 60 MINS SESSION

For those who just need a one-time coaching call to focus on what you need right now.

What people are saying...

 “I have had the pleasure of being coached by Carol several times, focusing on both mindset and my Clifton Strengths results. She brings a calm, thoughtful presence to each session—professional, articulate, and deeply intentional in her approach. Her peaceful manner (and contagious smile!) creates a welcoming space in which to grow. With Carol’s guidance, I have gained a clearer understanding of my strengths and made meaningful progress every time we meet. If you are feeling stuck or overwhelmed, book a session with Carol!”
Crystal (USA)
Testimonials
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